What is a CV?
A CV is a short list of facts about you and your
work history, skills, qualifications and experience. A good CV is necessary
when looking for work and it is importance spending time getting it right so it
sells you to an employer.
Your
CV should:
•
be efficient, typed if possible and to the best standard you can achieve in
content and layout
•
be short, 2 sides of a sheet of A4 paper is normally enough
•
be positive, it should highlight your achievements, strengths, successes, and
• make a good impression. This means presenting the
facts about you in a positive mode.
How to use your CV
Send
your CV with a covering letter or email asking companies if they have any
current or future vacancies.
Use
your CV to help you remember all the dates and information you need each time
you need to fill in an application form.
When
applying for jobs by phone it can help if you are asked to give more
information about previous jobs.
Having your CV with you while you’re waiting to be
called in to an interview can help refresh your memory. You can also leave a
copy with the interviewer if they do not already have one.
Recruitment agencies may sometimes ask to see your
CV before you can register with them.
What to include
There
is no set format – how you present your CV is up to you. However, you should
include at least the following:
•
Your name
•
Your address
•
Your phone number
•
Your e-mail address (if you have one), and
•
Your career history
Put your most recent job first and include dates.
Employers will be more interested in what you have done recently. Emphasize the
skills and experience you have gained across those jobs (for example, skills in
dealing with customers or communication skills).
You don’t need to include your date of birth
Laws on discrimination mean that you don’t need to
put your age or date of birth on your CV.
Here
are some examples of what you may want to include:
A personal profile
This
is a short statement at the beginning of your CV to sell yourself – your
skills, experience and personal qualities. You could include positive words
such as “competent”, “adaptable”, and “conscientious”.
Tailor the statement to the requirements of each job
that you apply for, so that you make it clear to the employer that you’re right
for the job.
Achievements
Mention things you did well in your past jobs which
could be relevant to the job you’re applying for.
Qualifications and training
Include any qualifications and training from
previous jobs (for example, training in health and safety or a certificate in
food hygiene). Put the most recent first and include any qualifications that
you got from school or college.
Interests
These can support your application if your hobbies
and leisure activities highlight responsibilities and skills that are relevant
to the job you’re applying for. Perhaps you belong to a club or a society which
you organize activities for, or you use leadership skills or teamwork.
Other information
If there are gaps in your CV it can be helpful to
include this. If you had a career break because you were caring for children or
elderly relatives, make this a positive thing and think about the skills you
used doing this. If the job you’re applying for is different from what you’ve
done in the past, explain why you’re interested in the new type of work.
References
It’s good to
have two or more people who can provide a work or personal reference. Ideally,
one should be your most recent employer. If you haven’t worked for a while it
could be someone who has known you for a long time. It should be someone who
can comment on your qualities in relation to the job. You should ask the person
to agree to this beforehand.
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